“The power of relaxation and mindfulness lies hidden in the stillness of the present moment. Only there can we truly experience the beauty of life.”
Master Course in Relaxation
Relaxation -& Mindfulness Leader
Training
Info
about the training
Our Relaxation & Mindfulness Leader Training provides the in-depth knowledge and practical skills to guide people on their journey to inner peace and mental clarity. In this comprehensive program, you will not only learn proven relaxation and mindfulness techniques, but you will also develop the ability to effectively teach them. Help others reduce stress and increase their personal mindfulness. Create a world of inner peace for yourself and others.
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Introduction to relaxation techniques
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Introduction to mindfulness, awareness methods
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Relaxation with movement techniques
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Basics of embodiment coaching
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Basics of breathing techniques
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Meditations, visualization journeys, fantasy journeys
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Deceleration
- The path to inner peace
- Silence as a source of knowledge
- Working with the present moment -
Strengthening inner balance
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Grounding and being rooted
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Basics of the nervous system
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Basics of EFT, Emotional Freedom Technique
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Self-awareness and practice
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Exercises in the group
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Structure of relaxation workshops
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Independent and intuitive guidance
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Space holding
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Information about working with clients
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Legal information about self-employment
Completed school and vocational training. Minimum age 20 years. Life experience as well as work experience an advantage. Minimum 75% course attendance required for course completion.
Small groups of maximum 3-10 participants.
Request dates now
Entry for online modules possible at any time.
Altenberg bei Linz.
Request online courses now
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Beginners with no previous knowledge
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Course instructors, yoga teachers
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Therapists, life coaches, educators, energy workers, trainers, etc. (m/f) who want to expand their range of services to include spiritual methods
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People in the process of professional reorientation
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People who are looking for impulses for personal growth
These courses are led by Mag. Madeleine Dumhart and accompanied by our trainers Nadja Huemer and Carina Wögerbauer. The Soulhouse Academy may also use other authorized trainers or instructors for the lessons.
The art of relaxation and mindfulness gives us the ability to experience life more consciously. A calm mind and a mindful heart create space for clarity, serenity and a deeper connection to ourselves – the key to a fulfilled and balanced existence.
Your Madeleine
General Information
No legal training is necessary to practice coaching as a profession. If coaches want to work independently, a business license in a regulated trade, e.g. as a life and social consultant or management consultant, and related training is required in Austria.
Our services are not a substitute for or in competition with medical, psychological or life coaching services. Our offers are non-binding and subject to change. The units can vary depending on the group size.